Learning as I go...

Ok so the day after Christmas did not go as planned. I woke up with the intentions of being 100% on track. Well it did not happen. Jeff...

I was going to start completely over on Blogger but changed my mind. I only had a total of 4 posts last time, so this will be round 2. Ch...

This is the first time in as long as I can remember being off work on Saturdays.  I would have the occasional weekend off for different reas...

So I decided that I'm going to do low Carb to try to control my binging.  I'm still going to eat a little fruit, but stay away from ...

I have came to the conclusion that I am in fact a binge eater.  I'm not really sure if this is something that I have started this year o...

Word of warning... I am not a good blogger.  I have tried and tried to write moving pieces before on Sparkpeople and is just not me.  I sou...