So I decided that I'm going to do low Carb to try to control my binging. I'm still going to eat a little fruit, but stay away from bread and other starches.
A person on my Facebook page was curious why I'm changing things.
It is not all sunshine and rainbows... I struggle every single day. I wish it was easy just to lose weight and not have to worry about it anymore, but many of you know it is a life long battle.
I'm anxious to see if this tweek in my diet will help me.
Cross fingers (and toes)